Sweet Potato Parmesan Gnocchi

I truly love to cook. It’s creative, productive and there’s something so meditative about working with my hands. Not to mention how rewarding it is to be able to sit down to a delicious homemade meal that I know I made from scratch. I’m trying to experiment a bit more in the kitchen and lately I’ve been making a ton of homemade pasta. While I love using my pasta maker to make fresh fettuccine, it’s quite a time consuming process and sometimes I just want to be able to whip up something that tastes like I slaved for hours without having to actually spend a lifetime at my stove. This decadent recipe for Sweet Potato Parmesan gnocchi tastes and looks fancy, but is incredibly easy and quick to make. Instead of reaching for that prepackaged, preservative-filled gnocchi at your local grocery store, flour up your counter, roll up your sleeves and see for yourself just how easy (and delicious) it is to make Gnocchi yourself! Pour yourself a delicious glass of Pinot Noir and get cracking.


  • 2 Medium Sized Yams
  • 2 Cups All-Purpose Flour
  • 1/4 Cup Powdered Parmesan
  • 1/2 TSP Salt
  • 2 TBSP Garlic Powder
  • 1/2 TSP Sage
  • 1 Large Egg


1 // Preheat your oven to 350 degrees.

2 // Cut up and peel your yams. Place them on a baking sheet drizzled in olive oil with a touch of salt and pepper and then bake them for 30 minutes.

3 // Wait for the yams to cook completely and then mash them until they are smooth without any lumps. You can use a potato masher or fork, but a ricer works best.

4 // Add the spices, Parmesan, salt and egg into the mashed yams and mix well.

5 // Gradually add your flour bit by bit until you have a soft, pliable ball of dough. If your dough is too dry, add a touch or olive oil. If your dough is too moist, dust it in flour.

6 // On a floured surface, roll out your dough into several skinny tubes and then slice into pieces that are about 1 inch thick. Use a fork to create ridges on your freshly cut gnocchi. This is not a total necessity but it will allow whichever sauce or flavourings you use to better adhere to your gnocchi.

7 // Bring a pot of salted water to a boil and add your gnocchi. Cook them for a couple of minutes or until they float to the surface of the water. Scoop them out with a ladle and place them into a serving bowl.

8 // Toss your freshly made gnocchi with your favorite sauce and serve. I like it with just a touch of butter or olive oil with mushrooms sautéed in garlic, white wine and sage. With this recipe, simplicity shines and I love just letting the flavour of the gnocchi take center stage.

9 // Enjoy your delicious gnocchi! How easy was that? Seriously, you don’t have to be an expert chef to create scrumptious, homemade gnocchi and it’s sooo much better than what you can buy prepackaged at the store. There is truly no comparison.

If you try this recipe let me know how it goes! I can pretty much guarantee that you’ll be hooked.